Have you tried everything to lose weight and the only result you’ve achieved is an increased appetite at mealtime? Do you lose weight intermittently, only to gain it back a few weeks later? Forget about the cleanses and the intermittent starvation and throw out that meal plan “guaranteed” to make you movie star thin. There’s no ‘quick fix’ to your body and most short term fad diets do more harm than good.
Clinically speaking, obesity is a disease brought on by a sedentary lifestyle and an excessive intake of calories. While there are other factors that also affect your weight, such as genetics, environment, culture and poverty, one fact remains true; without the proper nutrition and exercise, your body is headed toward disaster. Obesity diminishes your quality of life with the onset of medical disorders. These can include depression, sleep apnea, diabetes, heart disease and even strokes! But it doesn’t stop there. When you don’t look your best, you don’t feel your best, and your self worth shouldn’t hinge on your personal struggle with weight loss.
Weight loss can feel like an enormously steep climb. You shouldn’t have to look in the mirror and feel less than you are. You shouldn’t need to worry constantly about how much you eat or how far you run. You shouldn’t need to carefully count calories while your core cramps up from crunches. You shouldn’t give up.
Don’t give up! We’ll help you buckle down and educate you about your body’s chemistry and metabolism. Once you understand that, your journey can begin. Our tried and true method doesn’t involve invasive surgery, fasting, or gimmicky meal replacements bars. Your new routine will be prescribed to you by one of our qualified professionals, with your unique physiology in mind. Your weight loss and fitness goals are attainable, and we can get you there. Sign up for your free consultation today.